Chapter 01 · Foundation
Healthy Breast Women's Creed
A daily prayer of values, intentions, and quiet resolve. Read it slowly. Let each line settle before the next.
- 01
As a woman, I am a voice for the creativity of the earth and cosmos.
- 02
I relate to my body as the sacred temple for my spirit and actively and consistently improve and promote its health and well-being.
- 03
As a woman, I guard my children's health, my family's health, and the health of my community and local environment. I work to protect and improve the local soil, water quality, and air quality so that it may sustain future generations.
- 04
As a woman, I recognize the interconnectedness of all life and acknowledge the consequences of my actions on other species and humans in locations near and distant.
- 05
I first choose food that is organically grown and non-GMO, in order to adopt a primarily vegetarian diet.
- 06
As a woman, I choose to say “no” to plastics, pesticides, hormone-disrupting chemicals, and to people and situations that do not serve my wellbeing. I speak and stand my ground.
- 07
As a woman, I nurture my spiritual life and my healthy relationships.
- 08
I unite with other women to bring the planet back into balance in the ways that I am able.
Together we stand
As women, together we stand —
- Whole
- Optimistic
- Mindful
- Empowered
- Nurturers
for ourselves, our loved ones, Mother Earth, and future generations.
Repeat daily, as a prayer to remind you of your values and beliefs and to motivate you to take positive action.