Chapter 01 · Foundation

Healthy Breast Women's Creed

A daily prayer of values, intentions, and quiet resolve. Read it slowly. Let each line settle before the next.

  1. 01

    As a woman, I am a voice for the creativity of the earth and cosmos.

  2. 02

    I relate to my body as the sacred temple for my spirit and actively and consistently improve and promote its health and well-being.

  3. 03

    As a woman, I guard my children's health, my family's health, and the health of my community and local environment. I work to protect and improve the local soil, water quality, and air quality so that it may sustain future generations.

  4. 04

    As a woman, I recognize the interconnectedness of all life and acknowledge the consequences of my actions on other species and humans in locations near and distant.

  5. 05

    I first choose food that is organically grown and non-GMO, in order to adopt a primarily vegetarian diet.

  6. 06

    As a woman, I choose to say “no” to plastics, pesticides, hormone-disrupting chemicals, and to people and situations that do not serve my wellbeing. I speak and stand my ground.

  7. 07

    As a woman, I nurture my spiritual life and my healthy relationships.

  8. 08

    I unite with other women to bring the planet back into balance in the ways that I am able.

Together we stand

As women, together we stand —

  • Whole
  • Optimistic
  • Mindful
  • Empowered
  • Nurturers

for ourselves, our loved ones, Mother Earth, and future generations.

Repeat daily, as a prayer to remind you of your values and beliefs and to motivate you to take positive action.